The race, in three figures
The race, in words
A top 10% finish for Thomas Massoud-Holgeid at Oslo 2025: 1:07:51, 57th of 935 men in the Open division.
Nowhere gained more than the wall balls: 2:47 on the median. Stronger after halfway: 1:19 better against the middle of the field than before it. Time in the roxzone, 4:48, was faster than 88% of the field.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:55v median −0:19
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Block 02 7:03Running 2 4:33v median −0:35
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Block 03 8:09Running 3 4:53v median −0:35
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Block 04 7:27Running 4 4:45v median −0:42
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Block 05 9:29Running 5 5:10v median −0:32
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Block 06 6:31Running 6 4:57v median −0:34
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Block 07 7:52Running 7 4:40v median −0:50
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Block 08 8:44Running 8 4:33v median −0:28
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.