The race, in three figures
The race, in words
A top 10% finish for Luke Finn at Oslo 2025: 1:07:58, 61st of 935 men in the Open division.
The sandbag lunges were where this race was made, 1:31 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Time in the roxzone, 4:54, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:39v median −0:35
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Block 02 6:39Running 2 4:23v median −0:45
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Block 03 7:50Running 3 4:24v median −1:04
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Block 04 8:18Running 4 4:25v median −1:02
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Block 05 8:47Running 5 4:29v median −1:13
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Block 06 6:08Running 6 4:28v median −1:03
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Block 07 8:05Running 7 4:33v median −0:57
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Block 08 9:44Running 8 4:04v median −0:57
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.