The race, in three figures
The race, in words
A top 10% finish for Sigurd Frøseth at Oslo 2025: 1:09:10, 84th of 935 men in the Open division.
The burpee broad jumps were the standout, 1:23 quicker than the median and 139th of 935. Time in the roxzone, 4:50, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:26v median −0:48
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Block 02 6:23Running 2 4:10v median −0:58
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Block 03 8:06Running 3 4:38v median −0:50
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Block 04 8:15Running 4 4:22v median −1:05
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Block 05 9:09Running 5 4:43v median −0:59
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Block 06 6:24Running 6 4:42v median −0:49
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Block 07 8:22Running 7 4:37v median −0:53
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Block 08 9:59Running 8 4:09v median −0:52
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.