The race, in three figures
The race, in words
Axel Øvrebø Harstad finished in the top 10% of the field at Oslo 2025, in 1:09:36 for 95th of 935 men in the Open division.
Nowhere gained more than the wall balls: 2:04 on the median. Paced to finish: the second half went 2:44 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:39v median −0:35
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Block 02 6:35Running 2 4:17v median −0:51
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Block 03 8:42Running 3 4:40v median −0:48
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Block 04 8:23Running 4 4:39v median −0:48
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Block 05 9:31Running 5 4:48v median −0:54
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Block 06 5:59Running 6 4:39v median −0:52
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Block 07 8:33Running 7 4:40v median −0:50
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Block 08 8:48Running 8 3:54v median −1:07
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.