The race, in three figures
The race, in words
1:09:57 at Oslo 2025 put Owen Lumsden 100th of 935 men in the Open division, ahead of 89% of the field.
The wall balls were where this race was made, 1:37 ahead of the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Quick through the roxzone: 4:36, ahead of 92% of the field.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47. An improvement of 4:49 on Cardiff 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:50v median −0:24
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Block 02 6:43Running 2 4:19v median −0:49
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Block 03 8:23Running 3 4:24v median −1:04
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Block 04 8:30Running 4 4:23v median −1:04
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Block 05 9:13Running 5 4:39v median −1:03
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Block 06 6:26Running 6 4:31v median −1:00
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Block 07 8:55Running 7 4:27v median −1:03
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Block 08 9:19Running 8 3:58v median −1:03
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.