The race, in three figures
The race, in words
1:33:39 at Rome 2025 put francesca poggioni 183rd of 315 women in the Open division.
The stations carried this race: faster than 60% of the field across all eight, against 30% on the runs. Nowhere gained more than the sandbag lunges: 0:54 on the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:31Running 1 6:59v median +0:24
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Block 02 7:23Running 2 4:55v median −0:03
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Block 03 11:07Running 3 5:21v median +0:13
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Block 04 11:48Running 4 5:36v median +0:23
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Block 05 11:53Running 5 5:54v median +0:28
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Block 06 7:36Running 6 5:39v median +0:22
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Block 07 9:52Running 7 5:43v median +0:22
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Block 08 13:52Running 8 7:42v median +1:27
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.