The race, in three figures
The race, in words
1:09:21 at Oslo 2025 won the 35–39 age group for Sarah Celin, first of 78.
The wall balls were the standout, 2:14 quicker than the median and 13th of 450. Paced to finish: the second half went 2:09 better against the middle of the field than the first. Time in the roxzone, 4:43, was faster than 96% of the field.
Athletes who raced both Oslo 2025 and Copenhagen 2025 were 4:05 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:32v median −1:17
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Block 02 6:39Running 2 4:24v median −1:28
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Block 03 8:09Running 3 4:49v median −1:16
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Block 04 10:18Running 4 4:54v median −1:16
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Block 05 9:28Running 5 4:40v median −1:43
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Block 06 6:11Running 6 4:34v median −1:40
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Block 07 7:55Running 7 4:39v median −1:32
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Block 08 8:00Running 8 3:56v median −1:32
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.