The race, in three figures
The race, in words
In the Open division at Oslo 2025, Trine Kanebog crossed the line in 1:17:32: 49th of 450 women, faster than 89% of the field.
Nowhere gained more than the wall balls: 1:43 on the median. Paced to finish: the second half went 1:38 better against the middle of the field than the first. Time in the roxzone, 5:14, was faster than 90% of the field.
Trine Kanebog's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:12v median −0:37
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Block 02 7:08Running 2 5:02v median −0:50
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Block 03 9:52Running 3 5:16v median −0:49
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Block 04 10:32Running 4 5:14v median −0:56
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Block 05 10:35Running 5 5:23v median −1:00
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Block 06 7:00Running 6 5:11v median −1:03
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Block 07 8:51Running 7 5:10v median −1:01
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Block 08 9:14Running 8 4:39v median −0:49
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.