The race, in three figures
The race, in words
1:23:15 at Oslo 2025 put Max Wennow 164th of 319 men in the Open division.
The stations carried this race: faster than 90% of the field across all eight, against 23% on the runs. The wall balls were where this race was made, 2:04 ahead of the median. Stronger after halfway: 3:16 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:18v median +0:08
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Block 02 7:38Running 2 5:34v median +0:32
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Block 03 9:32Running 3 6:07v median +0:45
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Block 04 12:39Running 4 8:58v median +3:36
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Block 05 10:50Running 5 6:23v median +0:49
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Block 06 8:38Running 6 6:03v median +0:36
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Block 07 9:48Running 7 6:08v median +0:42
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Block 08 9:42Running 8 5:22v median +0:27
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.