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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Christian Folmer

SWE M 30-34 n = 319
Finish · net time
1:23:57
+0:58 v median 1:22:59
Course −0:47 v season average ±0:14 · 795 athletes
Men
169/319
30-34
44/76
Field beaten
47%

The race, in three figures

Field beaten
40%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
109/319
Rank
Biggest loss
Wall Balls
+1:07
v median
215/319
Rank

The race, in words

1:23:57 at Oslo 2025 put Christian Folmer 169th of 319 men in the Open division.

If there was time left out there, it was on the wall balls, 1:07 behind the median. Paced to finish: the second half went 5:44 better against the middle of the field than the first.

Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:39
    v median +0:29
    1000m SkiErg 4:23
    v median +0:01
  2. Block 02 11:28
    Running 2 8:36
    v median +3:34
    50m Sled Push 2:52
    v median +0:25
  3. Block 03 9:38
    Running 3 5:33
    v median +0:11
    50m Sled Pull 4:05
    v median −0:21
  4. Block 04 10:26
    Running 4 5:39
    v median +0:17
    80m Burpee Broad Jump 4:47
    v median −0:22
  5. Block 05 10:06
    Running 5 5:36
    v median +0:02
    1000m Row 4:30
    v median −0:13
  6. Block 06 6:46
    Running 6 4:48
    v median −0:39
    200m Farmers Carry 1:58
    v median +0:03
  7. Block 07 9:16
    Running 7 4:45
    v median −0:41
    100m Sandbag Lunges 4:31
    v median −0:26
  8. Block 08 12:12
    Running 8 4:41
    v median −0:14
    Wall Balls 7:31
    v median +1:07

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:44
0:09 0:35
B3 · 50m Sled Pull
0:50
0:17 0:33
B4 · 80m Burpee Broad Jump
0:33
0:21 0:12
B5 · 1000m Row
0:48
0:28 0:20
B6 · 200m Farmers Carry
0:49
0:38 0:11
B7 · 100m Sandbag Lunges
0:45
0:35 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:58 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 13
Other races by Christian Folmer
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319