The race, in three figures
The race, in words
1:24:13 at Oslo 2025 put Jurijs Lisjuks 170th of 319 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:08 behind the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
The field ran 3:09 faster at Oslo 2025 than at Riga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:48v median −0:22
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Block 02 7:08Running 2 4:51v median −0:11
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Block 03 11:12Running 3 5:54v median +0:32
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Block 04 11:44Running 4 5:27v median +0:05
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Block 05 10:18Running 5 5:37v median +0:03
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Block 06 7:29Running 6 5:37v median +0:10
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Block 07 11:11Running 7 5:44v median +0:18
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Block 08 11:11Running 8 5:14v median +0:19
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.