The race, in three figures
The race, in words
1:26:24 at Oslo 2025 put Ian Broughton 185th of 319 men in the Open division.
The burpee broad jumps cost the most time: 1:09 slower than the median. Stronger after halfway: 1:03 better against the middle of the field than before it.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:20v median +0:10
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Block 02 7:54Running 2 5:17v median +0:15
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Block 03 10:31Running 3 5:36v median +0:14
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Block 04 11:53Running 4 5:35v median +0:13
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Block 05 10:40Running 5 5:42v median +0:08
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Block 06 7:32Running 6 5:25v median −0:02
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Block 07 10:34Running 7 5:29v median +0:03
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Block 08 12:01Running 8 5:05v median +0:10
Roxzone, per block
Approach · Exit 6:38
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.