The race, in three figures
The race, in words
1:26:38 at Oslo 2025 put Raymond Paldanius 187th of 319 men in the Open division.
The wall balls were where this race was made, 1:20 ahead of the median. The sled push cost the most time: 4:47 slower than the median. Stronger after halfway: 6:37 better against the middle of the field than before it.
Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 4:24v median +0:14
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Block 02 12:37Running 2 5:23v median +0:21
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Block 03 9:51Running 3 5:31v median +0:09
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Block 04 10:49Running 4 5:36v median +0:14
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Block 05 10:23Running 5 5:50v median +0:16
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Block 06 7:41Running 6 5:49v median +0:22
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Block 07 10:47Running 7 6:02v median +0:36
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Block 08 10:04Running 8 5:00v median +0:05
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.