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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Sigurd Malm Rasmussen

NOR M 30-34 n = 319
Finish · net time
1:27:08
+4:09 v median 1:22:59
Course −0:47 v season average ±0:14 · 795 athletes
Men
192/319
30-34
48/76
Field beaten
40%

The race, in three figures

Field beaten
38%
Runs
44%
Stations
Biggest gain
Wall Balls
−0:55
v median
102/319
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
250/319
Rank

The race, in words

1:27:08 at Oslo 2025 put Sigurd Malm Rasmussen 192nd of 319 men in the Open division.

The wall balls were the standout, 0:55 quicker than the median and 102nd of 319. The burpee broad jumps cost the most time: 1:27 slower than the median. A harder second half: 2:47 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:56
    v median −0:14
    1000m SkiErg 4:12
    v median −0:10
  2. Block 02 7:00
    Running 2 4:46
    v median −0:16
    50m Sled Push 2:14
    v median −0:13
  3. Block 03 10:16
    Running 3 5:13
    v median −0:09
    50m Sled Pull 5:03
    v median +0:37
  4. Block 04 12:06
    Running 4 5:30
    v median +0:08
    80m Burpee Broad Jump 6:36
    v median +1:27
  5. Block 05 10:23
    Running 5 5:40
    v median +0:06
    1000m Row 4:43
    v median +0:00
  6. Block 06 8:02
    Running 6 5:34
    v median +0:07
    200m Farmers Carry 2:28
    v median +0:33
  7. Block 07 11:21
    Running 7 5:51
    v median +0:25
    100m Sandbag Lunges 5:30
    v median +0:33
  8. Block 08 13:43
    Running 8 8:14
    v median +3:19
    Wall Balls 5:29
    v median −0:55

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:51
0:18 0:33
B4 · 80m Burpee Broad Jump
0:58
0:31 0:27
B5 · 1000m Row
0:59
0:37 0:22
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
1:08
0:55 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:09 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 15
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319