Martin Zastko & Marek Podolinsky — Oslo

The race, in three figures

Field beaten

75%

Runs

95%

Stations

Biggest gain

50m Sled Pull

−0:52

v median

6/57

Rank

Biggest loss

50m Sled Push

−0:11

v median

17/57

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:47

Running 1 3:26

20/57
v median −0:12

1000m SkiErg 3:21

3/57
v median −0:20
Block 02 5:54

Running 2 4:11

19/57
v median −0:11

50m Sled Push 1:43

17/57
v median −0:11
Block 03 7:13

Running 3 4:21

18/57
v median −0:18

50m Sled Pull 2:52

6/57
v median −0:52
Block 04 6:14

Running 4 4:23

21/57
v median −0:18

80m Burpee Broad Jump 1:51

5/57
v median −0:44
Block 05 8:04

Running 5 4:27

19/57
v median −0:14

1000m Row 3:37

2/57
v median −0:33
Block 06 5:40

Running 6 4:20

13/57
v median −0:18

200m Farmers Carry 1:20

7/57
v median −0:11
Block 07 6:57

Running 7 4:22

11/57
v median −0:20

100m Sandbag Lunges 2:35

6/57
v median −0:46
Block 08 7:02

Running 8 3:36

10/57
v median −0:29

Wall Balls 3:26

2/57
v median −0:37

Where the race went

Run total: 33:03
Stations: 20:45
Roxzone: 3:54
Best run lap: 3:36

Warsaw

Season 7 (2024/25) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg

0:33

0:04 0:29

B2 · 50m Sled Push

0:33

0:08 0:25

B3 · 50m Sled Pull

0:40

0:14 0:26

B4 · 80m Burpee Broad Jump

0:25

0:16 0:09

B5 · 1000m Row

0:36

0:18 0:18

B6 · 200m Farmers Carry

0:37

0:29 0:08

B7 · 100m Sandbag Lunges

0:32

0:28 0:04

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 57

A pace, not a person: at every mat, the middle of the 57 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead

Source Official

Event

Oslo

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIDC1

Measured against

Men · n = 57