The race, in three figures
The race, in words
1:03:08 at Oslo 2025 put Sven Brede Ruderaas & Erling H Espegard 20th of 57 men's teams in the Doubles Pro division, ahead of 65% of the field.
A station race more than a running one: 81% of the field beaten on the stations, against 48% on the runs. The burpee broad jumps were the standout, 0:53 quicker than the median and 1st of 57. The race faded late: the second half went 1:28 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 3:31v median −0:07
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Block 02 6:02Running 2 4:21v median −0:01
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Block 03 7:53Running 3 4:41v median +0:02
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Block 04 6:27Running 4 4:45v median +0:04
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Block 05 8:58Running 5 4:57v median +0:16
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Block 06 6:01Running 6 4:45v median +0:07
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Block 07 7:50Running 7 4:55v median +0:13
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Block 08 8:19Running 8 4:13v median +0:08
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Men · n = 57
A pace, not a person: at every mat, the middle of the 57 men's teams who finished.