The race, in three figures
The race, in words
Paul McManus & Graham Kirkland finished 35th of 57 men's teams in the Doubles Pro division at Oslo 2025, in 1:07:24.
Legs and stations told different stories: 56% of the field beaten on the runs, 18% on the stations. On the burpee broad jumps the field had the edge, by 1:01. Paced to finish: the second half went 2:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 3:45v median +0:07
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Block 02 6:49Running 2 4:25v median +0:03
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Block 03 9:12Running 3 4:34v median −0:05
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Block 04 8:13Running 4 4:37v median −0:04
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Block 05 8:53Running 5 4:33v median −0:08
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Block 06 6:03Running 6 4:36v median −0:02
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Block 07 8:25Running 7 4:42v median +0:00
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Block 08 7:55Running 8 4:04v median −0:01
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 57
A pace, not a person: at every mat, the middle of the 57 men's teams who finished.