eskil dynna & espen dynna — Oslo

The race, in three figures

Field beaten

38%

Runs

42%

Stations

Biggest gain

1000m Row

−0:07

v median

17/57

Rank

Biggest loss

100m Sandbag Lunges

+0:32

v median

44/57

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:31

Running 1 3:46

43/57
v median +0:08

1000m SkiErg 3:45

37/57
v median +0:04
Block 02 6:30

Running 2 4:35

35/57
v median +0:13

50m Sled Push 1:55

30/57
v median +0:01
Block 03 8:39

Running 3 4:47

37/57
v median +0:08

50m Sled Pull 3:52

33/57
v median +0:08
Block 04 7:27

Running 4 4:53

38/57
v median +0:12

80m Burpee Broad Jump 2:34

28/57
v median −0:01
Block 05 9:04

Running 5 5:01

39/57
v median +0:20

1000m Row 4:03

17/57
v median −0:07
Block 06 6:46

Running 6 5:02

40/57
v median +0:24

200m Farmers Carry 1:44

44/57
v median +0:13
Block 07 8:56

Running 7 5:03

37/57
v median +0:21

100m Sandbag Lunges 3:53

44/57
v median +0:32
Block 08 8:26

Running 8 4:17

36/57
v median +0:12

Wall Balls 4:09

35/57
v median +0:06

Where the race went

Run total: 37:21
Stations: 25:55
Roxzone: 4:15
Best run lap: 4:17

Copenhagen

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:15

B1 · 1000m SkiErg

0:33

0:04 0:29

B2 · 50m Sled Push

0:40

0:09 0:31

B3 · 50m Sled Pull

0:45

0:16 0:29

B4 · 80m Burpee Broad Jump

0:29

0:18 0:11

B5 · 1000m Row

0:39

0:21 0:18

B6 · 200m Farmers Carry

0:27

0:16 0:11

B7 · 100m Sandbag Lunges

0:43

0:36 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 57

A pace, not a person: at every mat, the middle of the 57 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 behind

Source Official

Event

Oslo

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIDC1

Measured against

Men · n = 57