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Oslo / HYROX / Season 8 (2025/26)

Espen Stølan Holten

NOR M 30-34 n = 935
Finish · net time
1:10:39
−14:13 v median 1:24:52
Men
115/935
30-34
40/203
Field beaten
88%

The race, in three figures

Field beaten
68%
Runs
97%
Stations
Biggest gain
Wall Balls
−3:28
v median
3/935
Rank
Biggest loss
200m Farmers Carry
+0:00
v median
468/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:56
    v median −0:18
    1000m SkiErg 4:11
    v median −0:11
  2. Block 02 6:34
    Running 2 4:44
    v median −0:24
    50m Sled Push 1:50
    v median −0:50
  3. Block 03 8:24
    Running 3 5:09
    v median −0:19
    50m Sled Pull 3:15
    v median −1:15
  4. Block 04 8:37
    Running 4 5:02
    v median −0:25
    80m Burpee Broad Jump 3:35
    v median −1:41
  5. Block 05 9:38
    Running 5 5:16
    v median −0:26
    1000m Row 4:22
    v median −0:24
  6. Block 06 7:00
    Running 6 5:04
    v median −0:27
    200m Farmers Carry 1:56
    v median +0:00
  7. Block 07 9:07
    Running 7 5:20
    v median −0:10
    100m Sandbag Lunges 3:47
    v median −1:16
  8. Block 08 8:22
    Running 8 4:52
    v median −0:09
    Wall Balls 3:30
    v median −3:28

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
0:43
0:22 0:21
B6 · 200m Farmers Carry
0:48
0:37 0:11
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935