The race, in three figures
Field beaten
75%
Runs
96%
Stations
Biggest gain
Wall Balls
−3:25
v median
5/935
Rank
Biggest loss
1000m Row
+2:35
v median
937/935
Rank
The race, in words
In the Open division at Oslo 2025, Thomas Lange crossed the line in 1:10:45: 116th of 935 men, faster than 88% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 75% on the runs. Nowhere gained more than the wall balls: 3:25 on the median. If there was time left out there, it was on the row, 2:35 behind the median.
The field ran 3:28 faster at Oslo 2025 than at Stockholm 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:56v median −0:18
-
Block 02 6:27Running 2 4:58v median −0:10
-
Block 03 7:50Running 3 4:52v median −0:36
-
Block 04 7:39Running 4 4:47v median −0:40
-
Block 05 12:17Running 5 4:56v median −0:46
-
Block 06 6:52Running 6 5:18v median −0:13
-
Block 07 8:21Running 7 5:03v median −0:27
-
Block 08 8:00Running 8 4:27v median −0:34
Roxzone, per block
Approach · Exit 5:29
B1 · 1000m SkiErg
0:40
0:05
0:35
B2 · 50m Sled Push
0:59
0:25
0:34
B3 · 50m Sled Pull
0:50
0:16
0:34
B4 · 80m Burpee Broad Jump
2:12
10:20
−8:08
B5 · 1000m Row
−0:49
−9:36
8:47
B6 · 200m Farmers Carry
0:50
0:40
0:10
B7 · 100m Sandbag Lunges
0:48
0:40
0:08
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Thomas Lange
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935