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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Tellef Dønnestad

NOR M 55-59 n = 935
Finish · net time
1:12:11
−12:41 v median 1:24:52
Course −0:47 v season average ±0:14 · 795 athletes
Men
144/935
55-59
2/24
Field beaten
85%

The race, in three figures

Field beaten
88%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:28
v median
190/935
Rank
Biggest loss
50m Sled Push
−0:05
v median
427/935
Rank

The race, in words

1:12:11 at Oslo 2025 put Tellef Dønnestad on the age-group podium: 2nd of 24 in the 55–59 age group.

Nowhere gained more than the wall balls: 1:28 on the median. Stronger after halfway: 1:39 better against the middle of the field than before it.

Athletes who raced both Oslo 2025 and Stockholm 2024 were 3:28 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:50
    Running 1 3:47
    v median −0:27
    v median −0:19
  2. Block 02 7:03
    Running 2 4:28
    v median −0:40
    v median −0:05
  3. Block 03 8:32
    Running 3 4:36
    v median −0:52
    v median −0:34
  4. Block 04 9:23
    Running 4 4:29
    v median −0:58
    v median −0:22
  5. Block 05 8:57
    Running 5 4:38
    v median −1:04
    1000m Row 4:19
    v median −0:27
  6. Block 06 6:22
    Running 6 4:42
    v median −0:49
    v median −0:16
  7. Block 07 9:38
    Running 7 4:48
    v median −0:42
    v median −0:13
  8. Block 08 9:34
    Running 8 4:04
    v median −0:57
    Wall Balls 5:30
    v median −1:28

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:38
0:04 0:34
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:47
0:16 0:31
B4 · 80m Burpee Broad Jump
0:31
0:19 0:12
B5 · 1000m Row
0:44
0:22 0:22
B6 · 200m Farmers Carry
0:52
0:38 0:14
B7 · 100m Sandbag Lunges
0:48
0:40 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:41 ahead

Elsewhere

Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935