The race, in three figures
The race, in words
1:05:19 at Oslo 2025 put Mohammed Sherif & Leif Michael Grimsrud 34th of 102 men's teams in the Doubles Pro division, ahead of 67% of the field.
The stations carried this race: faster than 78% of the field across all eight, against 49% on the runs. The sandbag lunges were the standout, 0:43 quicker than the median and 11th of 102. Stronger after halfway: 1:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:53v median +0:01
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Block 02 6:22Running 2 4:34v median −0:04
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Block 03 8:50Running 3 5:07v median +0:07
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Block 04 7:21Running 4 5:07v median +0:03
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Block 05 8:53Running 5 4:52v median −0:08
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Block 06 6:13Running 6 4:44v median −0:10
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Block 07 7:48Running 7 5:10v median +0:12
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Block 08 8:01Running 8 4:25v median +0:07
Roxzone, per block
Approach · Exit 4:26
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men's teams who finished.