The race, in three figures
The race, in words
1:38:22 at Rome 2025 put Carola Paolino 209th of 315 women in the Open division.
The sled pull cost the most time: 0:52 slower than the median. Stronger after halfway: 2:42 better against the middle of the field than before it.
Athletes who raced both Rome 2025 and Milan 2024 were 6:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:10Running 1 7:04v median +0:29
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Block 02 8:27Running 2 5:27v median +0:29
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Block 03 12:36Running 3 5:42v median +0:34
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Block 04 12:49Running 4 5:51v median +0:38
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Block 05 11:59Running 5 5:45v median +0:19
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Block 06 7:53Running 6 5:44v median +0:27
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Block 07 10:51Running 7 5:21v median +0:00
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Block 08 12:49Running 8 7:05v median +0:50
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.