The race, in three figures
The race, in words
1:40:44 at Rome 2025 put Lisa Herb 232nd of 315 women in the Open division.
Nowhere gained more than the farmers carry: 0:31 on the median. The wall balls cost the most time: 3:12 slower than the median. The race faded late: the second half went 1:46 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:54Running 1 7:35v median +1:00
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Block 02 8:21Running 2 5:29v median +0:31
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Block 03 11:49Running 3 5:33v median +0:25
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Block 04 13:12Running 4 5:41v median +0:28
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Block 05 11:38Running 5 5:53v median +0:27
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Block 06 7:06Running 6 5:28v median +0:11
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Block 07 11:54Running 7 5:35v median +0:14
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Block 08 16:04Running 8 6:44v median +0:29
Roxzone, per block
Approach · Exit 7:56
Against the middle of your field
Women · n = 315
A pace, not a person: at every mat, the middle of the 315 women who finished.