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Oslo / HYROX / Season 8 (2025/26)

Richard Smale

IRL M 35-39 n = 319
Finish · net time
1:30:15
+7:16 v median 1:22:59
Men
213/319
35-39
40/58
Field beaten
33%

The race, in three figures

Field beaten
36%
Runs
27%
Stations
Biggest gain
1000m SkiErg
+0:01
v median
167/319
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
245/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:21
    v median +0:11
    1000m SkiErg 4:23
    v median +0:01
  2. Block 02 7:37
    Running 2 5:01
    v median −0:01
    50m Sled Push 2:36
    v median +0:09
  3. Block 03 11:05
    Running 3 5:43
    v median +0:21
    50m Sled Pull 5:22
    v median +0:56
  4. Block 04 11:24
    Running 4 5:36
    v median +0:14
    80m Burpee Broad Jump 5:48
    v median +0:39
  5. Block 05 11:24
    Running 5 5:51
    v median +0:17
    1000m Row 5:33
    v median +0:50
  6. Block 06 7:43
    Running 6 5:45
    v median +0:18
    200m Farmers Carry 1:58
    v median +0:03
  7. Block 07 11:52
    Running 7 5:47
    v median +0:21
    100m Sandbag Lunges 6:05
    v median +1:08
  8. Block 08 14:43
    Running 8 7:11
    v median +2:16
    Wall Balls 7:32
    v median +1:08

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
0:34
0:21 0:13
B5 · 1000m Row
0:47
0:26 0:21
B6 · 200m Farmers Carry
1:06
0:55 0:11
B7 · 100m Sandbag Lunges
1:03
0:51 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:16 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319