The race, in three figures
The race, in words
Morten André Seljelid finished 219th of 319 men in the Open division at Oslo 2025, in 1:31:32.
The wall balls were where this race was made, 1:44 ahead of the median. Paced to finish: the second half went 1:09 better against the middle of the field than the first. The roxzone cost time: 9:06, behind 89% of the field.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 4:44v median +0:34
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Block 02 8:28Running 2 5:45v median +0:43
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Block 03 11:24Running 3 6:01v median +0:39
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Block 04 11:44Running 4 5:51v median +0:29
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Block 05 10:52Running 5 6:06v median +0:32
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Block 06 8:38Running 6 6:05v median +0:38
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Block 07 11:41Running 7 6:16v median +0:50
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Block 08 10:32Running 8 5:52v median +0:57
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.