The race, in three figures
The race, in words
1:31:39 at Oslo 2025 put Andreas Schwaighofer 220th of 319 men in the Open division.
A station race more than a running one: 48% of the field beaten on the stations, against 23% on the runs. The sandbag lunges cost the most time: 0:32 slower than the median. Stronger after halfway: 1:00 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 5:11v median +1:01
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Block 02 8:42Running 2 6:15v median +1:13
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Block 03 10:30Running 3 6:24v median +1:02
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Block 04 11:30Running 4 6:31v median +1:09
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Block 05 11:38Running 5 6:32v median +0:58
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Block 06 8:07Running 6 6:20v median +0:53
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Block 07 11:28Running 7 5:59v median +0:33
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Block 08 12:13Running 8 5:22v median +0:27
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.