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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Espen Husebø Daland

NOR M 40-44 n = 319
Finish · net time
1:35:01
+12:02 v median 1:22:59
Course −0:47 v season average ±0:14 · 795 athletes
Men
237/319
40-44
36/40
Field beaten
26%

The race, in three figures

Field beaten
25%
Runs
27%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
175/319
Rank
Biggest loss
80m Burpee Broad Jump
+2:15
v median
277/319
Rank

The race, in words

Espen Husebø Daland finished 237th of 319 men in the Open division at Oslo 2025, in 1:35:01.

The burpee broad jumps cost the most time: 2:15 slower than the median. Paced to finish: the second half went 3:08 better against the middle of the field than the first.

Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:53
    v median +0:43
    1000m SkiErg 4:35
    v median +0:13
  2. Block 02 8:37
    Running 2 6:02
    v median +1:00
    50m Sled Push 2:35
    v median +0:08
  3. Block 03 10:56
    Running 3 6:16
    v median +0:54
    50m Sled Pull 4:40
    v median +0:14
  4. Block 04 13:51
    Running 4 6:27
    v median +1:05
    80m Burpee Broad Jump 7:24
    v median +2:15
  5. Block 05 11:52
    Running 5 6:52
    v median +1:18
    1000m Row 5:00
    v median +0:17
  6. Block 06 8:18
    Running 6 6:20
    v median +0:53
    200m Farmers Carry 1:58
    v median +0:03
  7. Block 07 11:31
    Running 7 5:57
    v median +0:31
    100m Sandbag Lunges 5:34
    v median +0:37
  8. Block 08 12:44
    Running 8 5:11
    v median +0:16
    Wall Balls 7:33
    v median +1:09

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
1:24
0:19 1:05
B4 · 80m Burpee Broad Jump
1:34
0:29 1:05
B5 · 1000m Row
1:01
0:27 0:34
B6 · 200m Farmers Carry
0:56
0:41 0:15
B7 · 100m Sandbag Lunges
1:09
0:50 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:02 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 19
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319