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Oslo / HYROX / Season 8 (2025/26)

Alex Rowles

GBR M 35-39 n = 319
Finish · net time
1:36:02
+13:03 v median 1:22:59
Men
245/319
35-39
45/58
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
32%
Stations
Biggest gain
100m Sandbag Lunges
−0:40
v median
85/319
Rank
Biggest loss
Wall Balls
+1:15
v median
224/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:32
    v median +0:22
    1000m SkiErg 4:45
    v median +0:23
  2. Block 02 8:40
    Running 2 5:36
    v median +0:34
    50m Sled Push 3:04
    v median +0:37
  3. Block 03 11:20
    Running 3 6:09
    v median +0:47
    50m Sled Pull 5:11
    v median +0:45
  4. Block 04 12:27
    Running 4 6:20
    v median +0:58
    80m Burpee Broad Jump 6:07
    v median +0:58
  5. Block 05 12:11
    Running 5 7:12
    v median +1:38
    1000m Row 4:59
    v median +0:16
  6. Block 06 9:01
    Running 6 6:41
    v median +1:14
    200m Farmers Carry 2:20
    v median +0:25
  7. Block 07 10:43
    Running 7 6:26
    v median +1:00
    100m Sandbag Lunges 4:17
    v median −0:40
  8. Block 08 13:08
    Running 8 5:29
    v median +0:34
    Wall Balls 7:39
    v median +1:15

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
1:11
0:12 0:59
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
1:33
0:44 0:49
B5 · 1000m Row
1:45
1:08 0:37
B6 · 200m Farmers Carry
1:25
1:15 0:10
B7 · 100m Sandbag Lunges
1:30
1:20 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:03 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319