The race, in three figures
The race, in words
1:36:13 at Oslo 2025 put Benjamin Fox 247th of 319 men in the Open division.
The burpee broad jumps cost the most time: 2:37 slower than the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first. 9:15 in the roxzone was slower than 90% of the field.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:18v median +0:08
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Block 02 10:21Running 2 7:07v median +2:05
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Block 03 11:05Running 3 5:19v median −0:03
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Block 04 13:28Running 4 5:42v median +0:20
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Block 05 10:36Running 5 5:44v median +0:10
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Block 06 9:37Running 6 6:03v median +0:36
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Block 07 10:20Running 7 5:45v median +0:19
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Block 08 13:13Running 8 5:01v median +0:06
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.