The race, in three figures
The race, in words
Marvin Gruender finished 248th of 319 men in the Open division at Oslo 2025, in 1:36:19.
The runs carried this race: faster than 35% of the field over the eight kilometres, against 15% on the stations. If there was time left out there, it was on the wall balls, 5:46 behind the median. A harder second half: 8:32 more lost to the middle of the field after halfway than before it.
Oslo ran fast: the 795 athletes who also raced elsewhere this season were about 0:47 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 4:15v median +0:05
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Block 02 7:40Running 2 5:13v median +0:11
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Block 03 9:55Running 3 5:54v median +0:32
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Block 04 13:21Running 4 5:58v median +0:36
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Block 05 11:03Running 5 6:20v median +0:46
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Block 06 8:17Running 6 6:14v median +0:47
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Block 07 13:32Running 7 6:10v median +0:44
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Block 08 17:36Running 8 5:26v median +0:31
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.