The race, in three figures
The race, in words
Anders Rakke finished 167th of 935 men in the Open division at Oslo 2025, in 1:13:18, faster than 82% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 67% on the runs. The wall balls were the standout, 2:37 quicker than the median and 48th of 935. Stronger after halfway: 2:36 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:58v median −0:16
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Block 02 6:49Running 2 4:46v median −0:22
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Block 03 8:54Running 3 5:09v median −0:19
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Block 04 9:36Running 4 5:16v median −0:11
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Block 05 9:50Running 5 5:25v median −0:17
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Block 06 6:58Running 6 5:15v median −0:16
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Block 07 8:50Running 7 5:14v median −0:16
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Block 08 8:51Running 8 4:30v median −0:31
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.