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Oslo / HYROX / Season 8 (2025/26)

Nils Mulder

NOR M 30-34 n = 935
Finish · net time
1:13:43
−11:09 v median 1:24:52
Men
179/935
30-34
53/203
Field beaten
81%

The race, in three figures

Field beaten
78%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−1:24
v median
77/935
Rank
Biggest loss
200m Farmers Carry
+0:03
v median
503/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 4:03
    v median −0:11
    1000m SkiErg 4:23
    v median +0:01
  2. Block 02 7:00
    Running 2 4:38
    v median −0:30
    50m Sled Push 2:22
    v median −0:18
  3. Block 03 8:51
    Running 3 4:50
    v median −0:38
    50m Sled Pull 4:01
    v median −0:29
  4. Block 04 9:22
    Running 4 4:57
    v median −0:30
    80m Burpee Broad Jump 4:25
    v median −0:51
  5. Block 05 9:39
    Running 5 4:59
    v median −0:43
    1000m Row 4:40
    v median −0:06
  6. Block 06 6:49
    Running 6 4:50
    v median −0:41
    200m Farmers Carry 1:59
    v median +0:03
  7. Block 07 8:38
    Running 7 4:59
    v median −0:31
    100m Sandbag Lunges 3:39
    v median −1:24
  8. Block 08 10:26
    Running 8 4:13
    v median −0:48
    Wall Balls 6:13
    v median −0:45

Roxzone, per block

Approach · Exit 4:40

B1 · 1000m SkiErg
0:37
0:04 0:33
B2 · 50m Sled Push
0:39
0:09 0:30
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:32
0:20 0:12
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
0:45
0:33 0:12
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:09 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935