The race, in three figures
The race, in words
1:14:15 at Oslo 2025 put Brandon D‘Mellow 188th of 935 men in the Open division, ahead of 80% of the field.
The wall balls were where this race was made, 2:39 ahead of the median. Paced to finish: the second half went 3:45 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:50v median −0:24
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Block 02 7:24Running 2 4:34v median −0:34
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Block 03 9:15Running 3 4:36v median −0:52
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Block 04 10:01Running 4 4:41v median −0:46
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Block 05 9:33Running 5 4:52v median −0:50
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Block 06 6:19Running 6 4:45v median −0:46
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Block 07 9:55Running 7 4:48v median −0:42
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Block 08 8:28Running 8 4:09v median −0:52
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.