The race, in three figures
The race, in words
Thomas Phillips finished 192nd of 935 men in the Open division at Oslo 2025, in 1:14:24, faster than 80% of the field.
Legs and stations told different stories: 88% of the field beaten on the runs, 63% on the stations. Nowhere gained more than the sandbag lunges: 0:51 on the median. Stronger after halfway: 1:54 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Oslo gained about 0:47.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:48v median −0:26
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Block 02 6:52Running 2 4:22v median −0:46
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Block 03 9:35Running 3 4:41v median −0:47
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Block 04 9:23Running 4 4:40v median −0:47
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Block 05 9:16Running 5 4:43v median −0:59
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Block 06 6:31Running 6 4:40v median −0:51
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Block 07 8:48Running 7 4:36v median −0:54
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Block 08 10:47Running 8 3:56v median −1:05
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 925
A pace, not a person: at every mat, the middle of the 925 men who finished.