Frode Gyland & Christian Grøtteland — Oslo

The race, in three figures

Field beaten

39%

Runs

59%

Stations

Biggest gain

50m Sled Pull

−0:19

v median

35/102

Rank

Biggest loss

1000m SkiErg

+0:07

v median

70/102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:46

Running 1 3:58

63/102
v median +0:06

1000m SkiErg 3:48

70/102
v median +0:07
Block 02 6:44

Running 2 4:41

57/102
v median +0:03

50m Sled Push 2:03

69/102
v median +0:06
Block 03 8:44

Running 3 5:07

65/102
v median +0:07

50m Sled Pull 3:37

35/102
v median −0:19
Block 04 8:05

Running 4 5:24

78/102
v median +0:20

80m Burpee Broad Jump 2:41

59/102
v median +0:06
Block 05 9:32

Running 5 5:25

75/102
v median +0:25

1000m Row 4:07

45/102
v median −0:04
Block 06 6:47

Running 6 5:16

73/102
v median +0:22

200m Farmers Carry 1:31

46/102
v median −0:02
Block 07 8:12

Running 7 5:05

59/102
v median +0:07

100m Sandbag Lunges 3:07

37/102
v median −0:14
Block 08 8:04

Running 8 4:20

54/102
v median +0:02

Wall Balls 3:44

31/102
v median −0:13

Where the race went

Run total: 39:12
Stations: 24:38
Roxzone: 4:48
Best run lap: 4:20

Bologna

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg

0:38

0:04 0:34

B2 · 50m Sled Push

0:38

0:07 0:31

B3 · 50m Sled Pull

0:55

0:16 0:39

B4 · 80m Burpee Broad Jump

0:28

0:17 0:11

B5 · 1000m Row

0:43

0:22 0:21

B6 · 200m Farmers Carry

0:44

0:34 0:10

B7 · 100m Sandbag Lunges

0:43

0:37 0:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 102

A pace, not a person: at every mat, the middle of the 102 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:58 behind

Source Official

Event

Oslo

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIDC2

Measured against

Men · n = 102