The race, in three figures
The race, in words
Joakim Rygh & Pontus Rygh finished 96th of 102 men's teams in the Doubles Pro division at Oslo 2025, in 1:18:43.
Legs and stations told different stories: 50% of the field beaten on the runs, 1% on the stations. On the burpee broad jumps the field had the edge, by 2:11. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:48v median −0:04
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Block 02 8:06Running 2 4:25v median −0:13
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Block 03 10:40Running 3 5:01v median +0:01
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Block 04 9:56Running 4 5:10v median +0:06
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Block 05 9:49Running 5 5:04v median +0:04
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Block 06 6:53Running 6 4:49v median −0:05
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Block 07 9:53Running 7 4:58v median +0:00
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Block 08 10:23Running 8 4:28v median +0:10
Roxzone, per block
Approach · Exit 5:02
Against the middle of your field
Men · n = 102
A pace, not a person: at every mat, the middle of the 102 men's teams who finished.