The race, in three figures
The race, in words
In the Doubles Open division at Rome 2025, Stefano Di Giacomo & Sara Capoferri crossed the line in 1:12:52: 116th of 427 mixed teams, faster than 73% of the field.
Nowhere gained more than the sandbag lunges: 0:55 on the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Rome ran fast: the 769 teams who also raced elsewhere this season were about 0:37 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:19Running 1 6:09v median −0:24
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Block 02 6:05Running 2 4:29v median −0:22
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Block 03 9:04Running 3 4:51v median −0:15
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Block 04 7:44Running 4 4:49v median −0:17
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Block 05 9:22Running 5 4:46v median −0:27
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Block 06 6:36Running 6 4:49v median −0:21
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Block 07 7:53Running 7 4:41v median −0:31
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Block 08 9:17Running 8 5:26v median −0:27
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Mixed · n = 425
A pace, not a person: at every mat, the middle of the 425 mixed teams who finished.