The race, in three figures
The race, in words
Angelo Wouters & Ymke Mies finished 135th of 427 mixed teams in the Doubles Open division at Rome 2025, in 1:14:11, faster than 68% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 45% on the runs. The sandbag lunges were where this race was made, 1:18 ahead of the median. Paced to finish: the second half went 4:52 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Rome gained about 0:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 6:04v median −0:29
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Block 02 10:19Running 2 8:36v median +3:45
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Block 03 8:02Running 3 4:52v median −0:14
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Block 04 7:22Running 4 4:56v median −0:10
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Block 05 9:27Running 5 4:54v median −0:19
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Block 06 6:21Running 6 4:50v median −0:20
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Block 07 7:45Running 7 4:56v median −0:16
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Block 08 9:06Running 8 5:04v median −0:49
Roxzone, per block
Approach · Exit 5:48
Against the middle of your field
Mixed · n = 425
A pace, not a person: at every mat, the middle of the 425 mixed teams who finished.