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Rome / HYROX / Season 8 (2025/26)

Francesca Salvalai

ITA W 45-49 n = 315
Finish · net time
1:56:06
+24:16 v median 1:31:50
Women
287/315
45-49
20/27
Field beaten
9%

The race, in three figures

Field beaten
18%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
219/315
Rank
Biggest loss
80m Burpee Broad Jump
+4:12
v median
301/315
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:26
    Running 1 6:48
    v median +0:13
    1000m SkiErg 5:38
    v median +0:21
  2. Block 02 10:05
    Running 2 5:41
    v median +0:43
    50m Sled Push 4:24
    v median +1:41
  3. Block 03 15:38
    Running 3 5:36
    v median +0:28
    50m Sled Pull 10:02
    v median +4:00
  4. Block 04 16:39
    Running 4 6:03
    v median +0:50
    80m Burpee Broad Jump 10:36
    v median +4:12
  5. Block 05 12:32
    Running 5 6:16
    v median +0:50
    1000m Row 6:16
    v median +0:40
  6. Block 06 8:43
    Running 6 6:20
    v median +1:03
    200m Farmers Carry 2:23
    v median +0:14
  7. Block 07 12:19
    Running 7 6:26
    v median +1:05
    100m Sandbag Lunges 5:53
    v median +0:50
  8. Block 08 17:51
    Running 8 8:08
    v median +1:53
    Wall Balls 9:43
    v median +3:35

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:17
0:06 1:11
B2 · 50m Sled Push
1:11
0:10 1:01
B3 · 50m Sled Pull
2:03
0:37 1:26
B4 · 80m Burpee Broad Jump
1:40
0:27 1:13
B5 · 1000m Row
1:22
0:27 0:55
B6 · 200m Farmers Carry
1:10
0:48 0:22
B7 · 100m Sandbag Lunges
1:19
0:59 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 315

A pace, not a person: at every mat, the middle of the 315 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:16 behind
Source Unofficial
Event
Rome
Division
HYROX
Contest
H_LR3MS4JID21
Measured against
Women · n = 315