The race, in three figures
The race, in words
Regula Jost-Iseli won the 55–59 age group at Oslo 2025 in 1:24:15, first of 18.
Legs and stations told different stories: 82% of the field beaten on the runs, 58% on the stations. The burpee broad jumps were the standout, 1:25 quicker than the median and 77th of 450. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
Athletes who raced both Oslo 2025 and Riga 2025 were 4:54 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:13v median −0:36
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Block 02 7:51Running 2 5:02v median −0:50
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Block 03 10:38Running 3 5:12v median −0:53
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Block 04 10:17Running 4 5:20v median −0:50
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Block 05 11:27Running 5 5:30v median −0:53
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Block 06 7:21Running 6 5:31v median −0:43
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Block 07 10:50Running 7 5:34v median −0:37
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Block 08 10:34Running 8 4:50v median −0:38
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.