The race, in three figures
The race, in words
1:25:04 at Oslo 2025 put Ellemijn de Boer 127th of 450 women in the Open division, ahead of 72% of the field.
A station race more than a running one: 93% of the field beaten on the stations, against 49% on the runs. The sled pull was the standout, 1:47 quicker than the median and 9th of 450.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:50v median +0:01
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Block 02 8:24Running 2 6:06v median +0:14
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Block 03 10:08Running 3 6:32v median +0:27
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Block 04 11:18Running 4 6:20v median +0:10
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Block 05 11:50Running 5 6:46v median +0:23
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Block 06 8:07Running 6 6:11v median −0:03
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Block 07 10:17Running 7 6:17v median +0:06
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Block 08 9:44Running 8 5:07v median −0:21
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.