The race, in three figures
The race, in words
In the Open division at Oslo 2025, Lorna Stratton crossed the line in 1:25:06: 128th of 450 women, faster than 72% of the field.
The sandbag lunges were where this race was made, 1:20 ahead of the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.
Athletes who raced both Oslo 2025 and Berlin 2025 were 1:34 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:21v median −0:28
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Block 02 8:32Running 2 5:40v median −0:12
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Block 03 10:20Running 3 5:53v median −0:12
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Block 04 11:41Running 4 6:11v median +0:01
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Block 05 11:38Running 5 6:12v median −0:11
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Block 06 7:51Running 6 5:46v median −0:28
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Block 07 9:32Running 7 5:53v median −0:18
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Block 08 10:40Running 8 5:15v median −0:13
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.