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Norway / Oslo 2025 / Individual Open · Men / Season 8 (2025/26)

Pradip Pun

GBR M 30-34 n = 319
Finish · net time
1:37:42
+14:43 v median 1:22:59
Course −0:47 v season average ±0:14 · 795 athletes
Men
253/319
30-34
60/76
Field beaten
21%

The race, in three figures

Field beaten
25%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:16
v median
256/319
Rank
Biggest loss
50m Sled Pull
+2:53
v median
310/319
Rank

The race, in words

Pradip Pun finished 253rd of 319 men in the Open division at Oslo 2025, in 1:37:42.

The sled pull cost the most time: 2:53 slower than the median. The race faded late: the second half went 3:53 worse against the middle of the field than the first.

Oslo gave the field time back: about 0:47 faster than the average race this season, by 795 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 4:03
    v median −0:07
    v median +0:16
  2. Block 02 7:55
    Running 2 4:58
    v median −0:04
    v median +0:30
  3. Block 03 12:59
    Running 3 5:40
    v median +0:18
    v median +2:53
  4. Block 04 12:03
    Running 4 5:43
    v median +0:21
    v median +1:11
  5. Block 05 11:21
    Running 5 6:01
    v median +0:27
    1000m Row 5:20
    v median +0:37
  6. Block 06 10:58
    Running 6 7:55
    v median +2:28
    v median +1:08
  7. Block 07 11:23
    Running 7 6:02
    v median +0:36
    v median +0:24
  8. Block 08 15:38
    Running 8 7:29
    v median +2:34
    Wall Balls 8:09
    v median +1:45

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg
0:43
0:04 0:39
B2 · 50m Sled Push
1:04
0:11 0:53
B3 · 50m Sled Pull
1:06
0:18 0:48
B4 · 80m Burpee Broad Jump
0:55
0:23 0:32
B5 · 1000m Row
0:45
0:24 0:21
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 14:43 behind

Elsewhere

The board

Individual Open · Men at Oslo 2025

See this race on page 20
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319