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Oslo / HYROX / Season 8 (2025/26)

Stephan Vogt

GER M 45-49 n = 319
Finish · net time
1:51:07
+28:08 v median 1:22:59
Men
296/319
45-49
20/21
Field beaten
7%

The race, in three figures

Field beaten
8%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:06
v median
198/319
Rank
Biggest loss
50m Sled Pull
+2:19
v median
303/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:13
    v median +1:03
    1000m SkiErg 4:28
    v median +0:06
  2. Block 02 9:59
    Running 2 6:37
    v median +1:35
    50m Sled Push 3:22
    v median +0:55
  3. Block 03 14:08
    Running 3 7:23
    v median +2:01
    50m Sled Pull 6:45
    v median +2:19
  4. Block 04 13:09
    Running 4 7:15
    v median +1:53
    80m Burpee Broad Jump 5:54
    v median +0:45
  5. Block 05 12:41
    Running 5 7:20
    v median +1:46
    1000m Row 5:21
    v median +0:38
  6. Block 06 10:20
    Running 6 7:15
    v median +1:48
    200m Farmers Carry 3:05
    v median +1:10
  7. Block 07 14:19
    Running 7 7:25
    v median +1:59
    100m Sandbag Lunges 6:54
    v median +1:57
  8. Block 08 15:25
    Running 8 6:52
    v median +1:57
    Wall Balls 8:33
    v median +2:09

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
0:56
0:06 0:50
B2 · 50m Sled Push
1:26
0:14 1:12
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:30
0:35 0:55
B5 · 1000m Row
1:45
0:40 1:05
B6 · 200m Farmers Carry
1:55
1:12 0:43
B7 · 100m Sandbag Lunges
2:25
1:17 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:08 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319