The race, in three figures
The race, in words
1:53:00 at Oslo 2025 put Ole Mohr 298th of 319 men in the Open division.
On the sandbag lunges the field had the edge, by 7:14. The race faded late: the second half went 12:33 worse against the middle of the field than the first.
The field ran 1:15 faster at Oslo 2025 than at Copenhagen 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 5:11v median +1:01
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Block 02 9:25Running 2 6:14v median +1:12
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Block 03 11:05Running 3 6:36v median +1:14
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Block 04 14:25Running 4 6:54v median +1:32
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Block 05 12:35Running 5 7:39v median +2:05
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Block 06 8:40Running 6 7:07v median +1:40
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Block 07 19:20Running 7 7:09v median +1:43
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Block 08 19:58Running 8 6:37v median +1:42
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 317
A pace, not a person: at every mat, the middle of the 317 men who finished.