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Oslo / HYROX / Season 8 (2025/26)

Ruben Riise

NOR M 40-44 n = 319
Finish · net time
1:54:02
+31:03 v median 1:22:59
Men
299/319
40-44
40/40
Field beaten
6%

The race, in three figures

Field beaten
24%
Runs
5%
Stations
Biggest gain
100m Sandbag Lunges
+0:21
v median
187/319
Rank
Biggest loss
Wall Balls
+5:11
v median
302/319
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 4:37
    v median +0:27
    1000m SkiErg 5:07
    v median +0:45
  2. Block 02 8:57
    Running 2 5:33
    v median +0:31
    50m Sled Push 3:24
    v median +0:57
  3. Block 03 15:15
    Running 3 5:54
    v median +0:32
    50m Sled Pull 9:21
    v median +4:55
  4. Block 04 16:00
    Running 4 6:09
    v median +0:47
    80m Burpee Broad Jump 9:51
    v median +4:42
  5. Block 05 12:18
    Running 5 6:23
    v median +0:49
    1000m Row 5:55
    v median +1:12
  6. Block 06 9:03
    Running 6 6:09
    v median +0:42
    200m Farmers Carry 2:54
    v median +0:59
  7. Block 07 11:25
    Running 7 6:07
    v median +0:41
    100m Sandbag Lunges 5:18
    v median +0:21
  8. Block 08 19:06
    Running 8 7:31
    v median +2:36
    Wall Balls 11:35
    v median +5:11

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
1:54
0:10 1:44
B3 · 50m Sled Pull
2:04
0:20 1:44
B4 · 80m Burpee Broad Jump
2:25
0:48 1:37
B5 · 1000m Row
1:00
0:30 0:30
B6 · 200m Farmers Carry
1:57
1:11 0:46
B7 · 100m Sandbag Lunges
2:12
1:10 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 317

A pace, not a person: at every mat, the middle of the 317 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:03 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC1
Measured against
Men · n = 319