Tom Hennah & Paul Hennah — Rome

The race, in three figures

Field beaten

10%

Runs

21%

Stations

Biggest gain

50m Sled Push

−0:06

v median

268/775

Rank

Biggest loss

80m Burpee Broad Jump

+1:17

v median

720/775

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:21

Running 1 7:08

718/775
v median +1:13

1000m SkiErg 4:13

611/775
v median +0:12
Block 02 7:02

Running 2 5:22

690/775
v median +0:58

50m Sled Push 1:40

268/775
v median −0:06
Block 03 8:55

Running 3 5:33

686/775
v median +0:54

50m Sled Pull 3:22

399/775
v median +0:01
Block 04 10:01

Running 4 5:47

692/775
v median +1:07

80m Burpee Broad Jump 4:14

720/775
v median +1:17
Block 05 11:25

Running 5 6:11

701/775
v median +1:22

1000m Row 5:14

742/775
v median +0:44
Block 06 8:10

Running 6 6:11

718/775
v median +1:28

200m Farmers Carry 1:59

714/775
v median +0:25
Block 07 9:44

Running 7 6:06

709/775
v median +1:22

100m Sandbag Lunges 3:38

388/775
v median +0:00
Block 08 11:56

Running 8 6:49

691/775
v median +1:31

Wall Balls 5:07

613/775
v median +0:42

Where the race went

Run total: 49:03
Stations: 29:27
Roxzone: 7:59
Best run lap: 5:22

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:59

B1 · 1000m SkiErg

1:02

0:07 0:55

B2 · 50m Sled Push

1:08

0:06 1:02

B3 · 50m Sled Pull

1:21

0:14 1:07

B4 · 80m Burpee Broad Jump

0:56

0:18 0:38

B5 · 1000m Row

1:18

0:23 0:55

B6 · 200m Farmers Carry

1:06

0:37 0:29

B7 · 100m Sandbag Lunges

1:07

0:43 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 771

A pace, not a person: at every mat, the middle of the 771 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:13 behind

Source Official

Event

Rome

Division

HYROX DOUBLES

Contest

HD_LR3MS4JID49

Measured against

Men · n = 775