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Norway / Oslo 2025 / Individual Open · Women / Season 8 (2025/26)

Ragnhild Riise

NOR W 45-49 n = 450
Finish · net time
1:27:13
−5:20 v median 1:32:33
Women
158/450
45-49
17/45
Field beaten
65%

The race, in three figures

Field beaten
55%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−1:49
v median
45/450
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
242/450
Rank

The race, in words

In the Open division at Oslo 2025, Ragnhild Riise crossed the line in 1:27:13: 158th of 450 women, faster than 65% of the field.

A station race more than a running one: 75% of the field beaten on the stations, against 55% on the runs. The burpee broad jumps were the standout, 1:49 quicker than the median and 45th of 450.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:06
    v median +0:17
    1000m SkiErg 4:49
    v median −0:14
  2. Block 02 8:21
    Running 2 6:06
    v median +0:14
    50m Sled Push 2:15
    v median −0:21
  3. Block 03 11:35
    Running 3 6:23
    v median +0:18
    50m Sled Pull 5:12
    v median −0:11
  4. Block 04 10:59
    Running 4 6:26
    v median +0:16
    80m Burpee Broad Jump 4:33
    v median −1:49
  5. Block 05 11:32
    Running 5 6:16
    v median −0:07
    1000m Row 5:16
    v median −0:12
  6. Block 06 7:46
    Running 6 6:02
    v median −0:12
    200m Farmers Carry 1:44
    v median −0:24
  7. Block 07 10:50
    Running 7 5:46
    v median −0:25
    100m Sandbag Lunges 5:04
    v median +0:05
  8. Block 08 10:18
    Running 8 4:46
    v median −0:42
    Wall Balls 5:32
    v median −0:46

Roxzone, per block

Approach · Exit 6:05

B1 · 1000m SkiErg
0:44
0:05 0:39
B2 · 50m Sled Push
0:52
0:10 0:42
B3 · 50m Sled Pull
0:53
0:19 0:34
B4 · 80m Burpee Broad Jump
0:50
0:30 0:20
B5 · 1000m Row
0:49
0:27 0:22
B6 · 200m Farmers Carry
1:12
0:47 0:25
B7 · 100m Sandbag Lunges
0:45
0:37 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 448

A pace, not a person: at every mat, the middle of the 448 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:15 ahead

Elsewhere

The board

Individual Open · Women at Oslo 2025

See this race on page 6
Source Unofficial
Event
Oslo 2025
Division
HYROX
Contest
H_LR3MS4JIDC3
Measured against
Women · n = 450