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Oslo / HYROX / Season 8 (2025/26)

Alfa Dahlgren

SWE W 25-29 n = 450
Finish · net time
1:30:11
−2:22 v median 1:32:33
Women
196/450
25-29
40/81
Field beaten
56%

The race, in three figures

Field beaten
43%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:42
v median
148/450
Rank
Biggest loss
80m Burpee Broad Jump
−0:01
v median
223/450
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:16
    v median −0:33
    1000m SkiErg 4:45
    v median −0:18
  2. Block 02 7:29
    Running 2 5:14
    v median −0:38
    50m Sled Push 2:15
    v median −0:21
  3. Block 03 10:22
    Running 3 5:20
    v median −0:45
    50m Sled Pull 5:02
    v median −0:21
  4. Block 04 12:01
    Running 4 5:40
    v median −0:30
    80m Burpee Broad Jump 6:21
    v median −0:01
  5. Block 05 12:33
    Running 5 7:22
    v median +0:59
    1000m Row 5:11
    v median −0:17
  6. Block 06 10:18
    Running 6 8:13
    v median +1:59
    200m Farmers Carry 2:05
    v median −0:03
  7. Block 07 12:37
    Running 7 8:06
    v median +1:55
    100m Sandbag Lunges 4:31
    v median −0:28
  8. Block 08 10:46
    Running 8 5:10
    v median −0:18
    Wall Balls 5:36
    v median −0:42

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:41
0:05 0:36
B2 · 50m Sled Push
0:43
0:09 0:34
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:34
0:21 0:13
B5 · 1000m Row
0:44
0:24 0:20
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 448

A pace, not a person: at every mat, the middle of the 448 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:17 ahead
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC3
Measured against
Women · n = 450