The race, in three figures
The race, in words
Alfa Dahlgren finished 196th of 450 women in the Open division at Oslo 2025, in 1:30:11, faster than 56% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 43% on the runs. A harder second half: 6:57 more lost to the middle of the field after halfway than before it. Time in the roxzone, 5:10, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:16v median −0:33
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Block 02 7:29Running 2 5:14v median −0:38
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Block 03 10:22Running 3 5:20v median −0:45
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Block 04 12:01Running 4 5:40v median −0:30
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Block 05 12:33Running 5 7:22v median +0:59
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Block 06 10:18Running 6 8:13v median +1:59
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Block 07 12:37Running 7 8:06v median +1:55
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Block 08 10:46Running 8 5:10v median −0:18
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Women · n = 448
A pace, not a person: at every mat, the middle of the 448 women who finished.